Muay Thai For Fitness

Muay Thai was originally referred to as “The Art of Eight Limbs”, using eight points of contact the body mimics weapons of war.

Today Muay Thai has becoming very popular on a global scale. It was recently accepted as an Olympic sport, finally gaining it’s deserved recognition. Professional martial artists from all sides of the fighting spectrum agree, Muay Thai is essential to becoming an all-around multifaceted fighter. As new training camps and gyms open around the world, Muay Thai will continue to grow in popularity.


Although Muay Thai works in a fight, most of our patrons simply enjoy the fitness benefits of Muay Thai. One of the best work out’s around, Kickboxing, Cardio Kickboxing, and Tae Bo are all derivatives of Muay Thai. Nothing will shred the pounds faster than a workout at Pro Muay Thai.  If you show up with the dedication and the drive to su ucceed, we’ll make sure you get the results.


Many women and occasionally men simply want the fitness benefits of Muay Thai without the complications that can arise from doing combat sports. Unsightly bruises, broken nails, and working out in a smelly gym can make a lot of patrons head for the hills.  At Pro Muay Thai we understand the importance of maintaining a beautiful figure, and a safe workout environment. We are here to make sure you meet your fitness goals.

We offer a supportive yet challenging workout environment for women (and men) of all fitness levels. Whether you’re already in shape, looking to shed some baby weight, or ready to get that fit toned body you’ve always dreamed of we offer a cardio kickboxing program specifically tailored to meet your goals.